Experience rejuvenation and recovery with Memphis' best cryotherapy centers, offering innovative therapies for wellness enthusiasts.
MHMaya Hendricks · Home Services Editor Updated June 13, 2026 · Next review July 2026
Editorially independent5 companies evaluated
cover story
★ Editor's ChoiceSweatHouz East Memphis Contrast Therapy Studio
95Score
Latest update · June 13, 2026: Initial ranking published. 5 Memphis-metro cryotherapy businesses evaluated, top 5 ranked by Vetted Score.
Cryotherapy is gaining traction in Memphis as a popular method for recovery and wellness. With a variety of centers offering unique treatments, residents have access to cutting-edge therapies that promise to enhance physical well-being. Whether you're an athlete or simply looking for relief, cryotherapy can provide significant benefits.
We evaluated five cryotherapy centers in the Memphis metro area based on customer ratings, review counts, and overall service quality. Our goal is to present you with the best options, ensuring that you find a facility that meets your needs and expectations.
5cryotherapy centers evaluated in Memphis
4.94average rating across the field
197customer reviews analyzed
Cityvetted analysis of public Google review data, updated June 13, 2026.
To determine our rankings, we analyzed customer reviews and ratings from multiple sources, focusing on quality of service, customer satisfaction, and the variety of treatments offered. We do not accept payment for placement, ensuring our rankings reflect genuine user experiences.
This list is refreshed monthly to incorporate the latest reviews and ratings, keeping it current and relevant for those seeking cryotherapy services in Memphis. Last updated June 13, 2026.
The Vetted Score: six weighted factors
Customer sentiment25%
Rating quality20%
Review volume & velocity20%
Website trust signals15%
Service breadth10%
Business longevity10%
Sentiment is measured by AI analysis of review text, recency-weighted, with verified-pattern checks to discount suspicious review bursts.
With a perfect rating of 5 from 85 reviews, SweatHouz East Memphis Contrast Therapy Studio is a top choice for cryotherapy in the area. Reviewers praise the friendly staff, clean facilities, and effective treatments that enhance recovery. It's particularly well-regarded for its contrast therapy sessions, which combine hot and cold treatments. However, its popularity can lead to busy appointments, so booking in advance is advisable.
Zivel - Germantown boasts a strong rating of 4.9 from 69 reviews, making it a fantastic option for those seeking value in cryotherapy services. Customers appreciate the knowledgeable staff and the variety of wellness services offered alongside cryotherapy. It's particularly recommended for those looking for a holistic approach to recovery. The only downside is its smaller facility, which may feel cramped during busy times.
Pros
Affordable pricing
Holistic wellness services
Experienced staff
Cons
Smaller facility
Limited appointment availability
Best forAffordable cryotherapy and holistic wellness
Optimize U - Germantown holds a rating of 4.9 from 31 reviews, highlighting its specialized focus on hormone therapy and cryotherapy. Reviewers commend the personalized treatment plans and knowledgeable staff who provide detailed consultations. This center is best for clients looking for tailored treatments. However, its relatively thin review base may leave some potential clients uncertain about consistency.
Pros
Personalized treatment plans
Knowledgeable staff
Focus on hormone therapy
Cons
Thin review base
Limited availability of services
Best forHormone therapy and personalized cryotherapy
US Cryotherapy has garnered a rating of 4.9 from 9 reviews, showcasing its commitment to effective cryotherapy treatments. Customers appreciate the friendly atmosphere and the range of services offered, including localized cryotherapy. It's a solid option for those new to the therapy. However, the limited number of reviews may make it feel less established compared to other centers.
Cryo-Contour of Germantown has achieved a rating of 5 from just 3 reviews, indicating a promising but unproven option for cryotherapy. Customers have praised the attentive staff and the focus on body contouring alongside cryotherapy. It's an intriguing choice for those interested in aesthetics. However, its limited review base raises questions about the consistency of the service.
Pros
Attentive staff
Focus on body contouring
Newer facility
Cons
Thin review base
Limited service offerings compared to others
Best forCryotherapy with a focus on aesthetics
Service areaGermantown
Typical pricing$50 to $75 per session
Before you book
How to choose a cryotherapy center in Memphis
Selecting the right cryotherapy center is essential for maximizing your experience and results. Consider the following factors to help you make an informed choice.
Treatment Options
Look for centers that offer a variety of cryotherapy treatments, including whole-body cryotherapy, localized therapy, and contrast therapy.
Customer Reviews
Pay attention to customer feedback regarding the quality of service, staff professionalism, and overall satisfaction.
Pricing and Packages
Compare pricing tiers and available packages to find a center that fits your budget while providing quality services.
Location and Accessibility
Choose a center that is conveniently located and easily accessible to ensure you can make regular visits.
What it costs
What cryotherapy costs in Memphis
The cost of cryotherapy sessions in Memphis can vary depending on the center and the type of treatment. Here's a breakdown of typical pricing you might encounter.
Single Session$40 to $70 per session, depending on the facility and treatment type.
Package Deals$200 to $600 for packages of 5 to 10 sessions, offering savings for regular clients.
Membership Options$100 to $150 per month for unlimited sessions or discounted rates for members.
Special Treatments$50 to $100 for specialized therapies like contrast therapy or localized cryo treatments.
Frequently asked questions
How much does cryotherapy cost in Memphis?
$40 to $70 per session, with package deals and memberships available for savings.
What are the benefits of cryotherapy?
Cryotherapy can help reduce inflammation, improve recovery time, and enhance overall wellness.
How often should I do cryotherapy?
Many users recommend 1 to 2 sessions per week for optimal results, but it can vary based on individual goals.
How often is this ranking updated?
We re-run the full analysis monthly with fresh review data. Last updated June 13, 2026.
Our verdict
For most Memphis residents: SweatHouz East Memphis Contrast Therapy Studio
The top three cryotherapy centers in Memphis are SweatHouz East Memphis Contrast Therapy Studio, Zivel - Germantown, and Optimize U - Germantown. Each offers unique benefits, with SweatHouz leading in overall service quality, Zivel providing great value, and Optimize U specializing in personalized treatments.
Cityvetted
