CityVettedCityvetted
Independent. Never pay-to-play.
Local services · Winston-Salem, NC/Updated June 13, 2026

The Best Personal Trainers in Winston-Salem, NC

Find the perfect personal trainer to meet your fitness goals with our top picks in Winston-Salem.

Editorially independent8 companies evaluated
cover story
★ Editor's ChoiceBeyond Measures PT LLC
96Score
Latest update · June 13, 2026: Initial ranking published. 8 Winston-Salem-metro personal trainers businesses evaluated, top 8 ranked by Vetted Score.

Personal trainers can make a significant difference in achieving fitness goals, whether you're a beginner or an experienced athlete. In Winston-Salem, a range of personal training options are available, tailored to various needs and preferences.

To compile this list, we evaluated eight local personal trainers based on their Vetted Scores, customer reviews, and overall reputation. Our goal is to provide you with options that deliver quality training and support.

8providers evaluated in Winston-Salem
4.95average rating across the field
221customer reviews analyzed

Cityvetted analysis of public Google review data, updated June 13, 2026.

How much does this service cost in Winston-Salem? See the price breakdown →

Our top picks

At a glance · three categories
Editor's Choice
96Score

Beyond Measures PT LLC

★★★★★5.0(43 reviews)

With a perfect rating of 5 from 43 reviews, Beyond Measures PT LLC stands out for its personalized approach and supportive environment.

Read full review
Best Value
95Score

Train Station Fitness

★★★★★5.0(35 reviews)

Train Station Fitness boasts a 5-star rating from 35 reviews, with clients praising the knowledgeable trainers and diverse fitness programs.

Read full review
Top Pick
92Score

Phenom Fitness

★★★★★4.9(41 reviews)

Phenom Fitness has earned a 4.9 rating from 41 reviews, with clients highlighting the trainers' expertise and motivational coaching.

Read full review

All 8, compared

Data as of June 13, 2026
BusinessVetted ScoreGoogle ratingReviewsBest for
1
Beyond Measures PT LLC
Beyond Measures PT LLC
Editor's Choice
96Score
5.0★★★★★
43Tailored fitness programs
2
95Score
5.0★★★★★
35Budget-friendly training
3
92Score
4.9★★★★★
41Motivation and support
4
90Score
5.0★★★★★
23Rehabilitation and older adults
5
90Score
5.0★★★★★
23Community-oriented training
6
88Score
4.8★★★★★
25Variety of training options
7
85Score
4.9★★★★★
19Performance training
8
82Score
5.0★★★★★
12Intimate training experiences
Methodology

How we evaluated all 8 providers.

We assessed each personal trainer's performance by analyzing online reviews, ratings, and client feedback. The Vetted Score reflects their reliability and quality of service, ensuring you find a trainer that suits your needs.

No one pays for placement in our rankings, and we refresh our data monthly to provide the most accurate and relevant information. This ensures that our recommendations remain current and trustworthy.

The Vetted Score: six weighted factors

Customer sentiment25%
Rating quality20%
Review volume & velocity20%
Website trust signals15%
Service breadth10%
Business longevity10%

Sentiment is measured by AI analysis of review text, recency-weighted, with verified-pattern checks to discount suspicious review bursts.

Full reviews

The rankings · in order
1
★ Editor's Choice

Beyond Measures PT LLC

★★★★★5.0(43 reviews)
96Score

With a perfect rating of 5 from 43 reviews, Beyond Measures PT LLC stands out for its personalized approach and supportive environment. Clients rave about the trainers' dedication and ability to adapt workouts to individual needs. While the pricing may be higher than average, the quality of training justifies the investment.

Pros

  • Highly personalized training
  • Supportive atmosphere
  • Experienced trainers

Cons

  • Higher price point
  • Limited class sizes
Best forTailored fitness programs
Service areaWinston-Salem, NC
Typical pricing$60 to $100 per session
2
Best Value

Train Station Fitness

★★★★★5.0(35 reviews)
95Score

Train Station Fitness boasts a 5-star rating from 35 reviews, with clients praising the knowledgeable trainers and diverse fitness programs. It's particularly known for offering excellent value for money, with competitive pricing and effective training methods. However, some clients have noted that availability can be limited during peak hours. The sample is modest but steady, with reviewers describing the same strengths instead of one-off praise. Most of what reviewers hire it for is budget-friendly training. It serves Winston-Salem, NC, with $50 to $80 per session pricing, and the honest trade-offs are limited availability during peak hours and smaller facility.

Pros

  • Diverse training options
  • Competitive pricing
  • Knowledgeable staff

Cons

  • Limited availability during peak hours
  • Smaller facility
Best forBudget-friendly training
Service areaWinston-Salem, NC
Typical pricing$50 to $80 per session
3

Phenom Fitness

★★★★★4.9(41 reviews)
92Score

Phenom Fitness has earned a 4.9 rating from 41 reviews, with clients highlighting the trainers' expertise and motivational coaching. It's an excellent choice for those looking to push their limits. However, the facility can get crowded at times, which may impact the personal attention you receive. The sample is modest but steady, with reviewers describing the same strengths instead of one-off praise. Most of what reviewers hire it for is motivation and support. It serves Winston-Salem, NC, with $55 to $90 per session pricing, and the honest trade-offs are crowded during peak times and limited parking.

Pros

  • Expert trainers
  • Motivational coaching
  • Strong community vibe

Cons

  • Crowded during peak times
  • Limited parking
Best forMotivation and support
Service areaWinston-Salem, NC
Typical pricing$55 to $90 per session
4

The Exercise Coach Winston-Salem

★★★★★5.0(23 reviews)
90Score

The Exercise Coach Winston-Salem has a perfect rating of 5 from 23 reviews, with clients appreciating the innovative training methods and individualized plans. It is particularly well-suited for older adults or those recovering from injuries. A downside is that the facility may feel small for those used to larger gyms.

Pros

  • Innovative training methods
  • Individualized plans
  • Great for rehabilitation

Cons

  • Smaller facility
  • Limited equipment variety
Best forRehabilitation and older adults
Service areaWinston-Salem, NC
Typical pricing$50 to $85 per session
5

SKfit Personal Training

★★★★★5.0(23 reviews)
90Score

SKfit Personal Training also holds a 5-star rating from 23 reviews, with clients noting the friendly and encouraging trainers. It's best for those who enjoy a supportive community atmosphere. However, some clients mentioned that scheduling can be a bit tricky due to popularity. The review base is still thin, so we read the rating as promising rather than proven and weighted it accordingly. Most of what reviewers hire it for is community-oriented training. It serves Winston-Salem, NC, with $50 to $75 per session pricing, and the honest trade-offs are scheduling can be tricky and smaller facility.

Pros

  • Friendly trainers
  • Supportive community
  • Flexible training programs

Cons

  • Scheduling can be tricky
  • Smaller facility
Best forCommunity-oriented training
Service areaWinston-Salem, NC
Typical pricing$50 to $75 per session
6

Twin City Fitness & Personal Training Gym

★★★★★4.8(25 reviews)
88Score

Twin City Fitness & Personal Training Gym has a 4.8 rating from 25 reviews, with clients enjoying the variety of classes and personal training options. It's ideal for those looking for a gym with a vibrant community. However, some users reported that the facility can get busy, impacting personal training sessions.

Pros

  • Variety of classes
  • Vibrant community
  • Experienced trainers

Cons

  • Busy during peak hours
  • Limited personal attention
Best forVariety of training options
Service areaWinston-Salem, NC
Typical pricing$40 to $70 per session
7

The Lab Personal Training

★★★★★4.9(19 reviews)
85Score

The Lab Personal Training has a commendable 4.9 rating from 19 reviews, with clients appreciating the focus on functional training and results-driven programs. It's a great fit for those interested in performance training. A potential drawback is the limited number of trainers, which can affect availability. The review base is still thin, so we read the rating as promising rather than proven and weighted it accordingly. Most of what reviewers hire it for is performance training. It serves Winston-Salem, NC, with $55 to $85 per session pricing, and the honest trade-offs are limited number of trainers and potential scheduling issues.

Pros

  • Focus on functional training
  • Results-driven programs
  • Knowledgeable staff

Cons

  • Limited number of trainers
  • Potential scheduling issues
Best forPerformance training
Service areaWinston-Salem, NC
Typical pricing$55 to $85 per session
8

Unique Fitness Studio

★★★★★5.0(12 reviews)
82Score

Unique Fitness Studio has a perfect rating of 5 from 12 reviews, with clients praising the personalized attention and welcoming environment. This is a promising but unproven option for those looking for a more intimate training experience. However, the limited number of reviews raises some concerns about consistency in service.

Pros

  • Personalized attention
  • Welcoming environment
  • Intimate training setting

Cons

  • Limited reviews
  • Less known in the community
Best forIntimate training experiences
Service areaWinston-Salem, NC
Typical pricing$45 to $75 per session
Before you book

How to choose a personal trainer in Winston-Salem

Selecting the right personal trainer can be a challenge, but understanding your fitness goals and preferences can streamline the process. Here are key considerations when making your choice.

Assess Qualifications

Look for trainers with relevant certifications and experience in your specific areas of interest.

Read Reviews

Check online reviews to gauge client satisfaction and results achieved through their training programs.

Consider Training Style

Different trainers have unique approaches. Find one whose training style aligns with your preferences.

Evaluate Availability

Ensure the trainer’s schedule fits with yours, allowing for consistent training sessions.

What it costs

What personal training costs in Winston-Salem

The cost of personal training in Winston-Salem varies based on the trainer's experience and session length. Here’s a breakdown of typical pricing.

Individual SessionsPrices for one-on-one sessions typically range from $50 to $100 per hour.
Package DealsMany trainers offer package deals, averaging $400 to $800 for ten sessions.
Group TrainingGroup sessions can cost between $15 to $30 per person, making it a cost-effective option.
Online TrainingVirtual training sessions generally range from $30 to $70 per hour.

Frequently asked questions

How much does personal training cost in Winston-Salem?

Prices typically range from $40 to $100 per session, depending on the trainer's experience and session length.

What should I look for in a personal trainer?

Look for qualifications, client reviews, training style, and availability that align with your fitness goals.

How often is this ranking updated?

We re-run the full analysis monthly with fresh review data. Last updated June 13, 2026.

Our verdict

For most Winston-Salem residents: Editor's Choice Beyond Measures PT LLC

For those seeking the best personal training experience in Winston-Salem, Beyond Measures PT LLC stands out for its personalized approach and excellent reviews. Close behind are Train Station Fitness, known for its value, and Phenom Fitness, which excels in motivation and support.