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Yoga Studios · Memphis, TN/Updated June 13, 2026

The 9 Best Yoga Studios in Memphis, TN

Finding the right yoga studio in Memphis can make or break your practice. Avoid common pitfalls with our ranked list of the best local options.

Editorially independent9 companies evaluated
cover story
★ Editor's ChoiceSANA Yoga - East Memphis / Germantown
96Score
Latest update · June 13, 2026: Initial ranking published. 9 Memphis-metro yoga studios businesses evaluated, top 9 ranked by Vetted Score.

Yoga is more than just a trend in Memphis; it's a community-driven pursuit that can greatly enhance your well-being and mental clarity. With a mix of well-reviewed leaders and smaller shops, the yoga scene here offers various styles and atmospheres to suit your needs.

This list is based on an evaluation of nine local providers, considering their ratings and the number of reviews. Our goal is to help you choose a studio that not only meets your expectations but elevates your practice.

9yoga studios evaluated in Memphis
4.81average rating across the field
575customer reviews analyzed

Cityvetted analysis of public Google review data, updated June 13, 2026.

How much does yoga studios cost in Memphis? See the price breakdown →

Our top picks

At a glance · three categories
★ Editor's Choice
96Score

SANA Yoga - East Memphis / Germantown

★★★★★4.9(131 reviews)

With a stellar rating of 4.9 from 131 reviews, SANA Yoga - East Memphis / Germantown is highly praised for its welcoming atmosphere and knowledgeable instructors.

Read full review
Best for Mindfulness
95Score

mind/body HAUS

★★★★★4.9(107 reviews)

Mind/body HAUS holds a 4.9 rating from 107 reviews, with many students highlighting its focus on mindfulness and holistic wellness.

Read full review
Best for Hot Yoga
94Score

Dose Hot Pilates & Yoga

★★★★★4.9(90 reviews)

Dose Hot Pilates & Yoga boasts a 4.9 rating from 90 reviews, attracting many fans of hot yoga and pilates.

Read full review

All 9, compared

Data as of June 13, 2026
BusinessVetted ScoreGoogle ratingReviewsBest for
1
96Score
4.9★★★★★
131Beginners and advanced practitioners alike
2
mind/body HAUS
mind/body HAUS
Best for Mindfulness
95Score
4.9★★★★★
107Mindfulness and relaxation-focused classes
3
Dose Hot Pilates & Yoga
Dose Hot Pilates & Yoga
Best for Hot Yoga
94Score
4.9★★★★★
90Hot yoga enthusiasts and fitness seekers
4
90Score
5.0★★★★★
53Central location for downtown practitioners
5
89Score
4.8★★★★★
100Innovative workout experiences
6
85Score
5.0★★★★★
20Personalized and intimate yoga classes
7
83Score
4.7★★★★★
33Intermediate and advanced practitioners
8
80Score
4.6★★★★★
17Convenient downtown yoga for casual practitioners
9
78Score
4.5★★★★★
24Hot yoga enthusiasts looking for variety
Methodology

How we evaluated all 9 yoga studios.

We assessed Memphis yoga studios based on their Vetted Scores, which reflect both customer ratings and the volume of reviews. Each studio's score is a testament to its service quality and community engagement.

No business pays for placement on our list. We refresh our rankings monthly to ensure you have the most accurate and current information, helping you make informed choices.

The Vetted Score: six weighted factors

Customer sentiment25%
Rating quality20%
Review volume & velocity20%
Website trust signals15%
Service breadth10%
Business longevity10%

Sentiment is measured by AI analysis of review text, recency-weighted, with verified-pattern checks to discount suspicious review bursts.

Full reviews

The rankings · in order
1
★ Editor's Choice

SANA Yoga - East Memphis / Germantown

★★★★★4.9(131 reviews)
96Score

With a stellar rating of 4.9 from 131 reviews, SANA Yoga - East Memphis / Germantown is highly praised for its welcoming atmosphere and knowledgeable instructors. Many students appreciate the variety of classes available, from beginner to advanced levels. However, some find the studio's popularity can lead to crowded classes during peak times.

Pros

  • Welcoming atmosphere
  • Knowledgeable instructors
  • Variety of classes

Cons

  • Can get crowded during peak times
  • Limited parking options
Best forBeginners and advanced practitioners alike
Service areaEast Memphis and Germantown
Typical pricing$15 to $25 per class
2
Best for Mindfulness

mind/body HAUS

★★★★★4.9(107 reviews)
95Score

Mind/body HAUS holds a 4.9 rating from 107 reviews, with many students highlighting its focus on mindfulness and holistic wellness. The studio offers a serene environment and a range of classes that encourage mental clarity and relaxation. Some users have mentioned that class sizes can vary, leading to inconsistent experiences.

Pros

  • Focus on mindfulness
  • Serene environment
  • Holistic wellness classes

Cons

  • Inconsistent class sizes
  • Limited schedule options
Best forMindfulness and relaxation-focused classes
Service areaMemphis
Typical pricing$12 to $22 per class
3
Best for Hot Yoga

Dose Hot Pilates & Yoga

★★★★★4.9(90 reviews)
94Score

Dose Hot Pilates & Yoga boasts a 4.9 rating from 90 reviews, attracting many fans of hot yoga and pilates. Reviewers appreciate the challenging workouts and supportive community. However, some newcomers may find the intensity daunting, and the heat can be overwhelming for first-timers. That is a substantial body of feedback for a local operator, enough to trust the rating rather than credit a lucky streak. Most of what reviewers hire it for is hot yoga enthusiasts and fitness seekers. It serves Memphis, with $15 to $30 per class pricing, and the honest trade-offs are intensity may be daunting for beginners and heat can be overwhelming.

Pros

  • Challenging workouts
  • Supportive community
  • Focused on hot yoga and pilates

Cons

  • Intensity may be daunting for beginners
  • Heat can be overwhelming
Best forHot yoga enthusiasts and fitness seekers
Service areaMemphis
Typical pricing$15 to $30 per class
4

SANA Yoga Downtown Memphis

★★★★★5.0(53 reviews)
90Score

SANA Yoga Downtown Memphis has a perfect 5-star rating from 53 reviews, with many praising its central location and variety of classes. The studio is known for its friendly instructors and engaging community atmosphere. However, its smaller size may limit class availability during peak hours. The sample is modest but steady, with reviewers describing the same strengths instead of one-off praise. Most of what reviewers hire it for is central location for downtown practitioners. It serves Downtown Memphis, with $15 to $25 per class pricing, and the honest trade-offs are smaller space may limit class availability and limited parking.

Pros

  • Perfect rating
  • Central location
  • Friendly instructors

Cons

  • Smaller space may limit class availability
  • Limited parking
Best forCentral location for downtown practitioners
Service areaDowntown Memphis
Typical pricing$15 to $25 per class
5

HOTWORX - Memphis, TN - East Memphis

★★★★★4.8(100 reviews)
89Score

HOTWORX - Memphis, TN - East Memphis has a strong rating of 4.8 from 100 reviews. Many patrons enjoy the unique infrared workouts that combine heat with traditional yoga. While the innovative approach is well received, some users have reported that the studio can feel cramped during busy hours. That is a substantial body of feedback for a local operator, enough to trust the rating rather than credit a lucky streak. Most of what reviewers hire it for is innovative workout experiences. It serves East Memphis, with $10 to $20 per class pricing, and the honest trade-offs are can feel cramped during busy hours and limited class times.

Pros

  • Innovative infrared workouts
  • Unique combination of heat and yoga
  • Good variety of classes

Cons

  • Can feel cramped during busy hours
  • Limited class times
Best forInnovative workout experiences
Service areaEast Memphis
Typical pricing$10 to $20 per class
6

Any Body Yoga

★★★★★5.0(20 reviews)
85Score

Any Body Yoga has a perfect 5-star rating from 20 reviews, making it a promising option for those seeking a more intimate yoga experience. Reviewers appreciate the personalized instruction and supportive environment. However, the limited number of reviews means its reputation is still developing. The review base is still thin, so we read the rating as promising rather than proven and weighted it accordingly. Most of what reviewers hire it for is personalized and intimate yoga classes. It serves Memphis, with $15 to $25 per class pricing, and the honest trade-offs are limited number of reviews and smaller class offerings.

Pros

  • Personalized instruction
  • Supportive environment
  • Intimate class sizes

Cons

  • Limited number of reviews
  • Smaller class offerings
Best forPersonalized and intimate yoga classes
Service areaMemphis
Typical pricing$15 to $25 per class
7

Better Bodies Yoga

★★★★★4.7(33 reviews)
83Score

Better Bodies Yoga has a solid rating of 4.7 from 33 reviews. Many students appreciate the variety of classes and the knowledgeable instructors. However, some have noted that the studio can be less accessible for beginners, as certain classes may assume prior experience. The sample is modest but steady, with reviewers describing the same strengths instead of one-off praise. Most of what reviewers hire it for is intermediate and advanced practitioners. It serves Memphis, with $12 to $22 per class pricing, and the honest trade-offs are some classes may not suit beginners and limited evening classes.

Pros

  • Variety of classes
  • Knowledgeable instructors
  • Welcoming environment

Cons

  • Some classes may not suit beginners
  • Limited evening classes
Best forIntermediate and advanced practitioners
Service areaMemphis
Typical pricing$12 to $22 per class
8

Downtown Yoga

★★★★★4.6(17 reviews)
80Score

Downtown Yoga holds a rating of 4.6 from 17 reviews, with many praising its convenient location and friendly atmosphere. While it offers a decent variety of classes, the limited number of reviews suggests it may not yet be a well-established choice for regular practitioners. The review base is still thin, so we read the rating as promising rather than proven and weighted it accordingly. Most of what reviewers hire it for is convenient downtown yoga for casual practitioners. It serves Downtown Memphis, with $10 to $20 per class pricing, and the honest trade-offs are limited number of reviews and smaller class sizes.

Pros

  • Convenient downtown location
  • Friendly atmosphere
  • Decent variety of classes

Cons

  • Limited number of reviews
  • Smaller class sizes
Best forConvenient downtown yoga for casual practitioners
Service areaDowntown Memphis
Typical pricing$10 to $20 per class
9

Hot Yoga Plus

★★★★★4.5(24 reviews)
78Score

Hot Yoga Plus has a rating of 4.5 from 24 reviews, attracting those interested in hot yoga practices. Reviewers often mention the energetic classes and variety of instructors. However, some users have reported inconsistencies in class quality, leading to mixed experiences. The review base is still thin, so we read the rating as promising rather than proven and weighted it accordingly. Most of what reviewers hire it for is hot yoga enthusiasts looking for variety. It serves Memphis, with $15 to $25 per class pricing, and the honest trade-offs are inconsistencies in class quality and limited space.

Pros

  • Energetic classes
  • Variety of instructors
  • Focus on hot yoga

Cons

  • Inconsistencies in class quality
  • Limited space
Best forHot yoga enthusiasts looking for variety
Service areaMemphis
Typical pricing$15 to $25 per class
Before you book

How to choose a yoga studio in Memphis

Choosing the right yoga studio can seem overwhelming. Here are three key factors to consider that will help you find a place that fits your style and needs.

Consider the Location

Look for studios that are conveniently located near your home or workplace to make attending classes easier.

Class Offerings and Styles

Different studios specialize in various yoga styles. Determine what you want to practice, whether it’s hot yoga, vinyasa, or restorative classes.

Community and Atmosphere

Visit studios to gauge their vibe. A supportive community can enhance your experience and keep you motivated.

What it costs

What yoga studios cost in Memphis

Yoga class prices can vary significantly based on the studio and class type. Here’s a breakdown of what to expect.

Drop-in ClassesTypically range from $15 to $25 per class.
Class PackagesMost studios offer packages, with prices ranging from $100 to $200 for 10 classes.
Monthly MembershipsMonthly unlimited memberships often cost between $100 and $150.
Specialty WorkshopsWorkshops can range from $30 to $75, depending on the instructor and length.

Frequently asked questions

How much does yoga cost in Memphis?

Class prices generally range from $15 to $30 per session, with some studios offering packages for multiple classes at a discounted rate.

What types of yoga are available in Memphis?

Memphis studios offer various styles, including hot yoga, vinyasa, and restorative classes, catering to all levels of experience.

How often is this ranking updated?

We re-run the full analysis monthly with fresh review data. Last updated June 13, 2026.

Our verdict

For most Memphis yoga enthusiasts: <strong>SANA Yoga - East Memphis / Germantown</strong>

Call SANA Yoga - East Memphis / Germantown first for its excellent range of classes and strong community vibe. If you prefer a more intimate setting, Any Body Yoga is perfect with its smaller class sizes. For those who want a dynamic workout, Dose Hot Pilates & Yoga excels with its unique blend of yoga and pilates.